Free 7 Day Trial for New Members
What does the Early Days class involve?
This class is designed for the early months after birth, offering a calm and supportive space for mothers to gently return to or start movement.
The practice focuses on slow, mindful exercises that support recovery, rebuild strength and release tension in the body. We move gradually with plenty of space to rest, breathe and listen to what your body needs.
Babies are always welcome to stay close on the mat, be held, fed or settled whenever needed. There is no pressure to keep up with the class — the focus is simply on creating a moment of care for yourself during this new chapter.
What Do You Need to Start?
You don’t need much — just bring yourself, your baby, and something comfortable to sit on. It doesn’t have to be a yoga mat; a cushion, blanket, or even a towel works perfectly well.
What to Expect
• Gentle postnatal yoga movements
• Breathing and relaxation
• A calm, welcoming environment
• Space for feeding, settling or holding your baby
The Early Days - 1hr
Payable with plan
Kind Words From
Lovely Mums
Small moments, shared by mums who’ve become part of the community.
"These classes became a small moment in the week that was just for me. I always leave feeling calmer and more like myself again."
Sarah M
Finn's Mummy
"I love that I can join even if the baby is around. It feels relaxed, supportive and never overwhelming."
Emily R
Olivia's Mum
"The community side surprised me the most. It’s so nice connecting with other mums going through the same stage."
Hannah L
Ivy's Mum
“Orivra has earned my trust entirely. Every contribution is managed with integrity and transparency. The team’s passion for supporting children and creating brighter futures is remarkable.”
Sarah Johnson
Volunteer
“Through Orivra, I’ve witnessed how thoughtful initiatives can spark real change. Their programs uplift lives and highlight the strength of community support.”
Sophia Jones
Donor
“It’s truly inspiring to be part of Orivra’s mission. Seeing children learn, grow, and thrive each day encourages me to continue supporting them with all my heart.”
Thomas Taylor
Volunteer
"Some weeks I only manage ten minutes, but even that makes such a difference. The classes feel welcoming and never overwhelming."
Laura P.
Mum to Ollie
"It’s one of the few things I do just for myself during the week. I always finish the class feeling calmer and stronger."
Sophie K
Lily's Mum
"I was nervous joining at first, but the classes feel so relaxed and supportive. It’s become my favourite hour of the week."
Rachel D.
Mum to Theo
“My trust in Orivra is absolute. They treat every contribution with care and openness, and their commitment to supporting children and creating brighter futures is truly uplifting.”
Daniel Harris
Community Partner
“I’ve had the privilege of witnessing the profound difference Orivra makes. Their well-thought-out programs are carefully designed to meet the needs of children and the community.”
Emily Lopez
Volunteer & Donor
“Being part of Orivra’s mission has been deeply inspiring. Every day, I see the children learn, grow, and find joy in their achievements. Their smiles and progress remind me of the real impact.”
Mark Clark
Volunteer & Donor
“My trust in Orivra is absolute. They treat every contribution with care and openness, and their commitment to supporting children and creating brighter futures is truly uplifting.”
Daniel Harris
Community Partner
“I’ve had the privilege of witnessing the profound difference Orivra makes. Their well-thought-out programs are carefully designed to meet the needs of children and the community.”
Emily Lopez
Volunteer & Donor
“Being part of Orivra’s mission has been deeply inspiring. Every day, I see the children learn, grow, and find joy in their achievements. Their smiles and progress remind me of the real impact.”
Mark Clark
Volunteer & Donor
Introduction Video
A Little Hello
If you're thinking about joining but feeling unsure, this video is a quick introduction.
I share a little about the class, how the sessions work, and what you can expect when you arrive — babies included.
The aim is simple: a calm space where you can move gently and take a moment for yourself.
Our Other Classes
Classes designed for mothers at all different stages of motherhood.
Gentle, calming movements designed for the early weeks when energy is low and baby comes first.
Supportive movements to gradually rebuild strength, stability, and confidence in your body again.
Gentle movement that fits naturally around life with baby as you settle into your new routine.
A quiet moment to breathe, reset, and reconnect with yourself amidst the busyness of motherhood.
Relaxed group sessions where mums move, stretch, and share a supportive space together.
Our Moments
Snapshots of hope, joy, and impact from our programs.
Our Partners
We are proud to collaborate with organizations and brands that share our mission and values.